Lauren Sowa
ActingAbout Lauren Sowa
Lauren Sowa is a New York-based actor and filmmaker. As an actor, she has been featured on FBI (CBS), The Plot Against America (HBO), and the recent cult release Terrifier 3. Other film credits: The Rainbow Experiment (Paramount+), and The Devil's Well (Amazon Prime), Paris is in Harlem (Slamdance ’22). Training: BFA, NYU’s Tisch School of the Arts. Proud member of BAFTA, The Television Academy, Actor's Equity and SAG-AFTRA. She is the co-founder of Form & Pressure Films, a production company dedicated to impact and inclusion. Their first film, Marisol, won the 2019 HuffPost Impact Award and was licensed by HBO. Other films she’s produced can be seen on DUST, Tubi, Amazon Prime, Omeleto, and at film festivals all over the world. Select festival credits include: Austin Film Festival, Slamdance, NEWFEST, Nitehawk Shorts Festival, San Diego Latino Film Festival, Soho International Film Festival, Immigration Film Festival, and Cinequest.
Lauren Sowa Movies & Career Overview
The filmography of Lauren Sowa reflects a career marked by diverse experimentation. Across 10 major appearances, the actor has built a reputation through performances in multiple genres and storytelling styles.
Dominant Genre
A large portion of Lauren Sowa's work falls within the Drama genre, where audiences tend to respond most strongly to their on-screen presence.
Success Ratio
Approximately 10% of Lauren Sowa's films maintain ratings above 6.5, indicating a consistent level of audience approval.
One of the most highly rated entries in their career remains Terrifier 3, which stands out as a key performance.
Best Lauren Sowa Movies Ranked
Must-watch hits from Lauren Sowa's career based on audience ratings.
Full Filmography
Every movie Lauren Sowa has appeared in, with audience ratings and verdicts.
| Year | Movie | Character | Success | More |
|---|---|---|---|---|
| 2025 | Ladylike | Olivia | Flop | Similar → |
| 2024 | It’s Not You… It’s the Aliens | Frankie | Flop | Similar → |
| 2024 | Terrifier 3 | Mother | Hit | Similar → |
| 2023 | 988 | - | Flop | Similar → |
| 2022 | Hidden | Maureen | Flop | Similar → |
| 2022 | Paris is in Harlem | Alis | Flop | Similar → |
| 2018 | The Devil's Well | Lynn Baker | Flop | Similar → |
| 2016 | 42 Seconds Of Happiness | Alis | Flop | Similar → |
| 2012 | Purple | - | Flop | Similar → |
| N/A | Golden Afternoon | Margaret | Flop | Similar → |
Lauren Sowa - Frequently Asked Questions
What is the best movie of Lauren Sowa?
According to audience ratings, the best movie starring Lauren Sowa is "Terrifier 3" with a rating of 6.8/10.
How many movies has Lauren Sowa acted in?
Lauren Sowa has been featured in at least 10 major films throughout their career.
What are some other popular movies by Lauren Sowa?
Other notable films include "The Devil's Well", "42 Seconds Of Happiness", and "Paris is in Harlem".