Gilad: Step and Tone Workout Synopsis
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
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Is Gilad: Step and Tone Workout worth watching?
Yes, Gilad: Step and Tone Workout is definitely worth watching! With a rating of 7.5/10, it's highly recommended for fans of movies.
Is Gilad: Step and Tone Workout hit or flop?
Based on audience ratings (7.5/10), Gilad: Step and Tone Workout is considered a hit among viewers.
What genre is Gilad: Step and Tone Workout?
Gilad: Step and Tone Workout is a movie that Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bo...
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