Shiva Rea: A.M. Energy Synopsis
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
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Is Shiva Rea: A.M. Energy worth watching?
Shiva Rea: A.M. Energy has received mixed reviews with a 6/10 rating. It might be worth watching if you're a fan of movies.
Is Shiva Rea: A.M. Energy hit or flop?
Shiva Rea: A.M. Energy has received average ratings (6/10), performing moderately with audiences.
What genre is Shiva Rea: A.M. Energy?
Shiva Rea: A.M. Energy is a movie that Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, ...
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