Is You Are What You Eat Worth Watching?
Answer: Maybe not, You Are What You Eat is likely a skip if you enjoy Music movies.
It features a runtime of 75 minutes and offers a standard storyline that appeals to general audiences.

Verdict:You Are What You Eat is a confirmed FLOP based on our analysis of audience ratings and box office momentum.
With a rating of 3.7/10, it has delivered a mixed experience for fans of the Music, Documentary genre.
Answer: Maybe not, You Are What You Eat is likely a skip if you enjoy Music movies.
It features a runtime of 75 minutes and offers a standard storyline that appeals to general audiences.
Last updated: January 11, 2026
Released in 1968, You Are What You Eat enters the Music genre with a narrative focused on A montage of the weird, a freak-out film that appeared when the expression was in fashion and in flower, along with the flower people. Under the direction of Barry Feinstein, the film attempts to weave detailed character arcs with visual storytelling.
The film is anchored by performances from Paul Butterfield. While the cast delivers competent performances, the script occasionally limits their range.
From a technical standpoint, You Are What You Eat offers a competent presentation. The cinematography uses a distinct visual palette that aligns well with the tone. The sharp editing keeps the narrative moving at a brisk pace, maximizing the impact of the key sequences.
Beyond the narrative, You Are What You Eat resonates with current cultural themes in the Music space. It stays within the established boundaries of its genre, providing exactly what core fans expect without reinventing the wheel.
As of early 2026, You Are What You Eat is available in theaters worldwide. For audiences in the US, UK, and India, digital rentals are typically available on platforms like Amazon Prime and Apple TV roughly 45-60 days after the theatrical release.
The plot of You Are What You Eat centers on a unique premise within the Music landscape. A montage of the weird, a freak-out film that appeared when the expression was in fashion and in flower, along with the flower people. The film was one of the first exponents of the mobile camera-rock track-optical effect school of filmmaking, and it is much a document as it is a documentary. A repellent and fascinating depiction of the Sunset Strip in Hollywood, along with Haight-Ashbury in San Francisco and the East Village in New York. Tiny Tim amounts to something resembling a recurring motif and narrator. The second act serves as a major turning point, leading to a climax that fans of 1968 cinema will find fairly predictable.
The ending of You Are What You Eat has sparked significant debate on social media. It signifies the ambiguous resolution of the main plot thread. Given the current box office momentum, discussions of a You Are What You Eat sequel or a wider cinematic universe are already gaining traction.
Final verdict for You Are What You Eat (1968): with an audience rating of 3.7/10, the reception has been negative. It is a recommended for fans of Music, Documentary cinema who appreciate attention to detail.
Analyzing the audience sentiment, IMDb rating of 3.7/10, and global collection metrics, You Are What You Eat stands as a challenging project for the creators. It remains an essential piece of the 1968 cinematic year.
You Are What You Eat is considered a flop based on audience ratings of 3.7/10 and lower collections.
Based on the low rating of 3.7/10, You Are What You Eat may not be worth watching unless you are a die-hard fan.
You Are What You Eat may be available for rent or purchase on digital platforms like Apple TV, Google Play, or Amazon Prime Video. Specific streaming availability can vary by country.
You Are What You Eat is considered a flop based on audience ratings of 3.7/10 and lower collections.
Based on the low rating of 3.7/10, You Are What You Eat may not be worth watching unless you are a die-hard fan.
You Are What You Eat may be available for rent or purchase on digital platforms like Apple TV, Google Play, or Amazon Prime Video. Specific streaming availability can vary by country.
You Are What You Eat is a Music, Documentary movie that follows: A montage of the weird, a freak-out film that appeared when the expression was in fashion and in flower, along with the flower people. The film was one of the first exponents of the mobile camera-rock...
You Are What You Eat is classified as Music, Documentary. We recommend checking the official age rating before watching with children.
You Are What You Eat is primarily available in its original language, with subtitles and dubbed versions available on various streaming services and digital stores.
A montage of the weird, a freak-out film that appeared when the expression was in fashion and in flower, along with the flower people. The film was one of the first exponents of the mobile camera-rock track-optical effect school of filmmaking, and it is much a document as it is a documentary. A repellent and fascinating depiction of the Sunset Strip in Hollywood, along with Haight-Ashbury in San Francisco and the East Village in New York. Tiny Tim amounts to something resembling a recurring motif and narrator.
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